Στο Quilombo Centro Cultural ανήκουν όλοι
όσοι θέλουν να προσφέρουν στον εαυτό τους τη
δυνατότητα να πειραματιστούν με κάτι καινούργιο
παρέα με τα υπόλοιπα μέλη της ομάδας και με τη
βοήθεια όλων μας.
WAKE UP and be AWESOME!!
Stretch, breathe, move your body and shake off the week.
Transform your morning into one of the most fun and healthy starts to a day you’ll ever have!
Quilombo Centro Cultural – 1st Floor
Servion 8, Athens
Metro station: Kerameikos or Metaxourgeio (15 minute walk)
Bus: 025 (Spyrou Patsi stop)
9:30 – Doors open
9:45 – Opening Circle
10:00 – Yoga + Acroyoga Warmup
10:45 – Morning Wake Up Dance
12:45 – Relaxation and Thai Massage
13:15 – Closing Circle
❖ TICKET 10€
*Registration not necessary.
– Free flow of water. Bring your water bottle.
– Free tea.
– Bring your yoga mat
▬▬ ★ WHAT IS ECSTATIC DANCE? ★ ▬▬
Ecstatic Dance is a unique dance expression guided by a musical sound journey.
With no structure or steps to follow, you can safely discover, explore, unleash, and enhance your movement and dance in whatever ways feel good to you. We come together in an atmosphere free of labels to connect our bare feet to the earth, purely communicating through our bodies.
Each dance starts and ends with a ceremony in which we make time and space to connect with ourselves, the others, the space, the vibrations and our intentions.
We celebrate LIFE at its fullest and welcome you exactly as you are!
❖ GUIDELINES ❖
– Dance and move freely with awareness, care and respect for others
– Barefoot or with socks (shoes accepted for medical reasons)
– No alcohol, smoking or illegal drugs
– No talking on the dance floor
– No photos or videos, cell phones muted
– No food or drinks on the dancefloor
– No perfumes or artificial scents
Ecstatic Dance is a worldwide movement and touches many hearts and bodies all over the world – including New York, London, Amsterdam, Lisbon, Berlin, Bali, and Barcelona.